I usually carry a lot of tension in my jaw. It has never felt so relaxed before. I bring back with me simple breathing exercises, and hope to develop that as a habit and practise. I also return back home with a greater sense of what are the right questions I need to be exploring internally and have made a plan, as a result of the cacao ceremony.
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Chloe is based in Singapore and Manila, Philippines
Trauma-informed facilitation
Somatic therapist & educator
Embodiment education
Wellness curation
Trauma Sensitive practices
Art of Holding Space workshops
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.
