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articles on Embodiment

How do we rest amidst chaos?

It is said that we have an average of 60,000 thoughts per day. Of which, most are detrimental or useless. Why can’t we easily find

Biodynamic Craniosacral Therapist Hands

Archs of Embodied Change

Although trauma has come into trending streams— it deserves the attention it is getting, and there is a reason why it is at