Being Apolitical and Spiritual is a Form of Bypassing
18 April 2024
While some may believe that staying out of politics and focusing solely on spirituality is a path to peace, this approach is a form of
articles on Embodiment
Difference Between Talk Therapy and Somatic Therapy
16 April 2024
Here are some key differences between talk therapies and somatic therapies to help you decide and find the right therapist. Talk Therapy: Definition: Talk
How do we rest amidst chaos?
25 February 2024
It is said that we have an average of 60,000 thoughts per day. Of which, most are detrimental or useless. Why can’t we easily find
Indiogenius Origins of Ecstatic States
13 October 2022
A few years ago, I was at Luna Musikalawaig, an indigenous music festival in Southern Philippines. It was independently run and located on
Navigating Directions with the Medicine Wheel
24 August 2022
The medicine wheel is a way of holding and organising knowledge. The directions relate to finding your place in the world and in connection
Archs of Embodied Change
17 August 2022
Although trauma has come into trending streams— it deserves the attention it is getting, and there is a reason why it is at
