Deep change always involves the body
Integrative trauma-informed touch therapy.
A path to reconnect with your body. It aims to release compounded tension and restore balance. At its core, this therapy employs gentle yet effective techniques to help balance the body.
Integrating the polarities of Craniosacral (unwinding fascia) and Abdominal Massage (Chi Nei Tsang). This balance helps to regulate the nervous system, release blockages in the meridian lines, and gather all parts of the body into center and alignment.
The body is an intelligent map that can be a vessel for the deep change that we seek in the world.
In a society dominated by cognitive control, embodiment guides you to rebalance the whole. Embodiment practices through the guidance of a trained trauma-sensitive facilitator can help strengthen this connection with your body.
Trauma-sensitive spaces for a coherent and harmonious collective experience that holds a long-lasting impact.
Holding space is about power dynamics, shared responsibility, expression of our values, and the embodiment of our ethics. Collective trauma is inevitable with the world confronting the climate catastrophe, and it is our response ability to find our place and contribute in a way that rebalances the whole.
A practical workshop for facilitators to explore the nuances of holding space with sensitivity to collective trauma.
Holding space or facilitation brings up a power dynamic that needs to be discussed, acknowledged, and navigated with reverence. How do we handle cultural and racial sensitivities? What is contextually appropriate in the spaces we are working within? What are ways to integrate consent and boundaries in localized community building settings?
Trauma-informed facilitation
Somatic therapist & educator
Embodiment education
Wellness curation
Trauma Sensitive practices
Art of Holding Space workshops
Receive insightful perspectives, resources rooted in earth-based wisdom, and invitations to intentional gatherings in Asia.
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.
