“The Art of Holding Space workshop is a profound offering that goes beyond delivering content knowledge. It is a peek behind the curtains of spaces that feel truly safe and that hold the potential for transformation, and at the collective labour that is required to create such spaces.

Beyond just being a better space holder so that we might serve each other better, it is about being part of a community of souls who are critical about the power dynamics that they co-produce and re-produce through their space facilitation. It is the beginning of an liberating and empowering journey.”

Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.