Body as Earth

This retreat helps me to reconnect with parts of myself that are otherwise forgotten because of all the daily rush. If you want to step out of the city’s rhythm and allow Mother Earth’s pulse to recalibrate you, I recommend this retreat as an antidote.

Biodynamic Somatic Therapy in Singapore

September 1 - 30, 2024

A path to reconnect with your body.

A journey towards regulating your nervous system, fostering better body awareness, and recovery.

At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma sensitive practices. It aims to release compounded tension, and restore balance. 

This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.