Body as Earth

My retreat experience was immersive and inspiring. There is something grounding and nourishing about being in nature, especially when I was feeling disconnected and untethered in city life. A mindfully designed, heartfelt experience led by facilitators who really held space. Overall, a retreat I would go back for – again and again.

Biodynamic Somatic Therapy in Singapore

September 1 - 30, 2024

A path to reconnect with your body.

A journey towards regulating your nervous system, fostering better body awareness, and recovery.

At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma-sensitive practices. It aims to release compounded tension and restore balance.

This therapy can support re-balancing for chronic pain, fatigue, burnout, anxiety, and more; alongside a deeper understanding of one’s own inner embodied wisdom.