“I would really recommend this workshop for anyone, whether they are experienced facilitators or someone like me who hasn’t had much experience. There is so much information shared at the workshop about our internal world of the body, external impact of the body, soma, managing power dynamics between participants and the facilitator, ethical concerns, trauma, and much more…discussions during the workshop were also very enriching!”

Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.