Body as Earth

Biodynamic Somatic Therapy in Singapore

May 19, 2024 (Sunday) to June 2, 2024 (Sunday)

Biodynamic Somatic Therapy offers a path to reconnect with your body. It is a journey towards regulating your nervous system, fostering better body awareness, and recovery. This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.

At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, focusing on the spine—the home of our central nervous system. Through non-invasive, hands-on sessions, it aims to release tension, restore balance, and cultivate internal harmony.

A disconnection between your mind and body can come in the forms of chronic stress, recurring anxiety, emotional repression, insomnia, or the lingering effects of trauma. Biodynamic Somatic Therapy offers a pathway to integration. It’s a space where you can address physical ailments, find complimentary support during stressful seasons (such as intensive medical treatment, uncertainty, major life transitions), and navigate emotional turbulence with greater ease.

Drawing from the ancient wisdom of the Vedas, soma symbolizes the nectar of life. Somatic therapy delves beyond mere talk or cognitive processes. It honours the living body, embracing its unspoken narratives and subtle expressions to heal holistically.

For more information about Biodynamic Somatic Therapy, please visit www.bodyas.earth/craniosacral

Hours:

Daily from 10am – 7:15pm

Morning Sessions: 10am – 11:15am / 11:30am – 12:15nn / 12:30pm – 1:45pm

Afternoon Sessions: 3pm – 4:15pm / 4:30pm – 5:45pm / 6pm – 7:15pm

Price:

1 session: $180
2 sessions: $300 ($150/session)
3 sessions: $430 ($143/session)

Each session is 75min. Therapy sessions are strictly by appointment only.

More Upcoming Events

Apr 14

Our most ancient ceremonies are the circles of sound and dance. It was not only used for joy, but it is a survival tactic amidst inevitable struggle. Join us for this movement workshop with live instrumental music – facilitated by somatic therapist and facilitator Chloe, and musicians Jermaine from Ransom Collective and Aman from Kolektib.

The drum has always been a bridge to the earth, its grounding resonance helps us connect to the pulse of life. While, dancing liberates compounded tension and releases it into the earth for composting.

Apr 26

Modern way of life has coerced us towards the violence of rushing, urgency of time, and pursuit of perfection.
With the hopes to gather an intentional group with authentic interest in this work of deepening connection to self, collective, and earth. While widening our capacity for stress amidst the fragility of modernity.
This retreat is container to expand our embodied notions of time, slowing down through states of movement, collective dreaming, and returning to the rhythms of nature – where there is no rushing, but everything gets done.

Apr 29

Partnering with Nikoi Island, Ubah Rumah Residency is long term project hosting artist and researchers whose work focus on notions of hospitality and ecology primarily in the Singapore-Malaysia-Riau islands region.

Ubah Rumah, which means home of change, is inspired by the nomadic culture of the Orang Laut and the ​maritime history of the region. ​During the residency, we collectively explore ​the meaning of playing host in an ever-changing environment. How do we host? What are the necessary tools we need to grow and live in this new world?

May 18

A 90 minute somatic practice class to connect the body and mind through movement. Aiding to release tension and manage stress, culminating in a soothing sound bath for optimal restoration, fostering a deeper connection with one’s body for healing and expression. Lead by trauma-informed therapist-facilitator.

May 19

A journey where we explore our ancestral lines of blood, land and spirit, with water as a portal for ancestral connection, supported by sharing stories, altar building, offerings, and a dream journey.

Water connects us to the beginning. 

We are primordial water-beings; our bodies hold deep memories of being in the amnion, of life in liquid. This is a journey where we explore our ancestral lines of blood, land and spirit, with water as a portal for ancestral connection, supported by sharing stories, altar building, offerings, and a dream journey.

May 25

A 90 minute somatic practice class to connect the body and mind through movement. Aiding to release tension and manage stress, culminating in a soothing sound bath for optimal restoration, fostering a deeper connection with one’s body for healing and expression. Lead by trauma-informed therapist-facilitator.

Jun 1

A practical workshop for facilitators to explore the nuances of holding space with sensitivity to trauma.

Holding space has become common in the past two decades with the rise of yoga, movement, sound, and other healing art practices. However, most training does not include the sensitivity of handling trauma. It is inevitable for traumatic material to emerge during these environments. How do we manage that appropriately?

Jun 1

A 90 minute somatic practice class to connect the body and mind through movement. Aiding to release tension and manage stress, culminating in a soothing sound bath for optimal restoration, fostering a deeper connection with one’s body for healing and expression. Lead by trauma-informed therapist-facilitator.

Biodynamic Somatic Therapy in Singapore

May 19 - June 2

Biodynamic Somatic Therapy offers a path to reconnect with your body. It is a journey towards regulating your nervous system, fostering better body awareness, and recovery.

This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.