Biodynamic Somatic Therapy in Singapore

September 1, 2024 - 9:30 am to September 30, 2024 - 7:15 pm

A disconnection between your mind and body can come in the forms of chronic stress, recurring anxiety, emotional repression, insomnia, or the lingering effects of trauma. Biodynamic Somatic Therapy offers a pathway to integration. It’s a space where you can address physical ailments, find complimentary support during stressful seasons (such as intensive medical treatment, uncertainty, major life transitions), and navigate emotional turbulence with greater ease.

Somatics delves beyond talk or cognitive processes, while still inclusive of it. It honors the living body, embracing its unspoken narratives and subtle expressions to heal holistically. 

Upcoming Events

Mar 1

Somatics offers a methodology through gentle movement and guided trauma-informed facilitation to deepen our midline—our spine—as a centering force for internal transformation. This practice assists in mapping the body, enhancing self-awareness, and improving our ability to interpret our internal signals with greater precision. It invites us to embrace the full spectrum of our being.

Mar 6

Dancers of Indian styles speak through meticulously applied technique. In this way the dancer’s body faithfully speaks the language of their gurus and carry forth the mid-twentieth century repertoire of Odissi to the present day. But what if we let the dancer’s body speak the many embodied languages she knows? What if the 21st century Odissi dancer could allow her body to speak in many tongues- the embodied language of the quotidian, the clownish, the folk, the pop and the urban?

Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.