Biodynamic Somatic Therapy in Singapore

September 1, 2024 - 9:30 am to September 30, 2024 - 7:15 pm

A disconnection between your mind and body can come in the forms of chronic stress, recurring anxiety, emotional repression, insomnia, or the lingering effects of trauma. Biodynamic Somatic Therapy offers a pathway to integration. It’s a space where you can address physical ailments, find complimentary support during stressful seasons (such as intensive medical treatment, uncertainty, major life transitions), and navigate emotional turbulence with greater ease.

Somatics delves beyond talk or cognitive processes, while still inclusive of it. It honors the living body, embracing its unspoken narratives and subtle expressions to heal holistically. 

Upcoming Events

Nov 26

Biodynamic Somatic Therapy is a method of inviting realignment of the body’s internal dynamics.

Helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering impacts of trauma.

It is a gentle hands-on approach that works with the body’s natural rhythms.

It reorganises from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.

Dec 1

Walk through a 4.6 billion-year of Earth history through a 4.6km guided walk. 

As we confront the reality of a potential 6th mass extinction, we aspire for this deep time walk to embolden our relationship to the earth, and allow Gaia to help us navigate our future.

Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.