I usually carry a lot of tension in my jaw. It has never felt so relaxed before. I bring back with me simple breathing exercises, and hope to develop that as a habit and practise. I also return back home with a greater sense of what are the right questions I need to be exploring internally and have made a plan, as a result of the cacao ceremony.
You’re welcomed to reach out for any questions, possible collaborations, curiosities, or concerns.
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Welcome to reach out for any questions, possible collaborations, curiosities, or concerns.
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A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma sensitive practices. It aims to release compounded tension, and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.
