I made myself promise to renew my relationship with my body by incorporating movement. It was a process for me to unlearn perfection, because it does not exist. I learned to focus on how I feel more than how I look. What an expansive feeling.
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Photography by Susan Larsson, Rachel M Loh, ORVA & Jasbir John Singh
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A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma sensitive practices. It aims to release compounded tension, and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.
