I made myself promise to renew my relationship with my body by incorporating movement. It was a process for me to unlearn perfection, because it does not exist. I learned to focus on how I feel more than how I look. What an expansive feeling.
I made myself promise to renew my relationship with my body by incorporating movement. It was a process for me to unlearn perfection, because it does not exist. I learned to focus on how I feel more than how I look. What an expansive feeling.
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Chloe is based in Singapore and Manila, Philippines
Trauma-informed facilitation
Somatic therapist & educator
Embodiment education
Wellness curation
Trauma Sensitive practices
Art of Holding Space workshops
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.