Body as Earth

The moment I was on the table, Chloe’s hands and presence became an invitation for the mind to quiet the chatter and join her as a collective listener to the body.

In almost a meditative-like state, the process enabled my mind to map the awareness to the different parts of the body, emotions, tensions and narratives they were holding. Chloe’s intuitive support nudged my nervous system to trust the innate intelligence to do the task of release, reorganisation and reintegration.

The result – I was able to embrace a fuller, richer and more integrated experience of the sense of “self” when all of me felt “seen” and “heard”.