Body as Earth

My retreat experience was immersive and inspiring. There is something grounding and nourishing about being in nature, especially when I was feeling disconnected and untethered in city life. A mindfully designed, heartfelt experience led by facilitators who really held space. Overall, a retreat I would go back for – again and again.

Biodynamic Somatic Therapy in Singapore

September 1 - 30, 2024

A path to reconnect with your body.

A journey towards regulating your nervous system, fostering better body awareness, and recovery.

At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma sensitive practices. It aims to release compounded tension, and restore balance. 

This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.