Leave your inhibitions at the door and come dance. Chloe’s class is none like any other I’ve been to. If restorative movement meditation and a dance party had a baby, this would be it. She has the ability to make everyone feel confident in their body, and comfortable around others who are sharing the same space. It was a healing experience to say the least. I walked out of that class with my cup overflowing.

Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.