I’ve attended Chloe’s Embodied Landscapes (movement therapy workshop) a couple of times and it’s a magical time. She’s a great facilitator who creates a judgement free zone where everyone can let loose. It’s a workout and you sweat! However, there is an element of mental release and relaxation as well. The whole sequence is flexible and accommodates people of different fitness levels and comforts with dance. I’ve noticed after the sessions, everyone leaves with a smile and feeling grateful for the time spent in community.

Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.