Navigating Crisis: Climate, Mental Health, Collective Care

December 7, 2024 - 11:00 am to 1:00 pm

A collaborative conversation and practice on the intersection of climate change and mental health with Body as Earth, px, and Post Growth SG. Supported by Felt Sense. 

How have you been navigating our poly-crisis today? 🔍 

We’d love to invite you to our lil’ get-together, where we will collectively address the intersections of climate change and mental health. 

Through collective reflection and somatic practices, let’s explore how imperialist systems are designed to keep us disembodied; and how it is crucial for us to create space to process emotions and alchemise them into action. 

Together, let’s unpack the dominant narratives shaping climate conversations, somatically map our emotions in a trauma-informed way, and envision world-building potential futures rooted in collective care.

The tentative flow for the session: 

1. Introductions:
Framing the flow
Open conversations

2. Gentle movement practice:
Making the body available
Grief bowl writing
Somatic mapping
Grounding

3. World building:
Envisioning collective futures
Alchemising emotions into actions
Closing

This is event is free or pay-it-forward

About the facilitators

Facilitated by: 

px (they) has their roots in queer, feminist and anti-capitalist movements and is dreaming a world where we can be free. they are a facilitator and gatherer of people, and has experience in environmental work at a grassroots and professional level.

Chloe (she/her) is a somatic therapist and trauma-sensitive advocate, community organiser, and movement artist. Her work navigates the unwinding of collective trauma stored in the body. She is the founder of Body as Earth. www.bodyas.earth

Supported by Felt Sense: 

A space for embodied somatic exploration, collective healing and wellness, holistic mind-body-spirit well-being, and authentic creative expressions. 

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Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.