Biodynamic Somatic Therapy in Singapore

May 19, 2024 (Sunday) to June 2, 2024 (Sunday)

Biodynamic Somatic Therapy offers a path to reconnect with your body. It is a journey towards regulating your nervous system, fostering better body awareness, and recovery. This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.

At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, focusing on the spine—the home of our central nervous system. Through non-invasive, hands-on sessions, it aims to release tension, restore balance, and cultivate internal harmony.

A disconnection between your mind and body can come in the forms of chronic stress, recurring anxiety, emotional repression, insomnia, or the lingering effects of trauma. Biodynamic Somatic Therapy offers a pathway to integration. It’s a space where you can address physical ailments, find complimentary support during stressful seasons (such as intensive medical treatment, uncertainty, major life transitions), and navigate emotional turbulence with greater ease.

Drawing from the ancient wisdom of the Vedas, soma symbolizes the nectar of life. Somatic therapy delves beyond mere talk or cognitive processes. It honours the living body, embracing its unspoken narratives and subtle expressions to heal holistically.

For more information about Biodynamic Somatic Therapy, please visit www.bodyas.earth/craniosacral

Hours:

Daily from 10am – 7:15pm

Morning Sessions: 10am – 11:15am / 11:30am – 12:15nn / 12:30pm – 1:45pm

Afternoon Sessions: 3pm – 4:15pm / 4:30pm – 5:45pm / 6pm – 7:15pm

Price:

1 session: $180
2 sessions: $300 ($150/session)
3 sessions: $430 ($143/session)

Each session is 75min. Therapy sessions are strictly by appointment only.

Upcoming Events

Nov 26

Biodynamic Somatic Therapy is a method of inviting realignment of the body’s internal dynamics.

Helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering impacts of trauma.

It is a gentle hands-on approach that works with the body’s natural rhythms.

It reorganises from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.

Dec 1

Walk through a 4.6 billion-year of Earth history through a 4.6km guided walk. 

As we confront the reality of a potential 6th mass extinction, we aspire for this deep time walk to embolden our relationship to the earth, and allow Gaia to help us navigate our future.

Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.