Download this PDF, A free community resource that offers twenty three spaces in Singapore to deepen your sense of embodied wellbeing, developing an earthing practice, and experiencing community connection.
Download this PDF, A free community resource that offers twenty three spaces in Singapore to deepen your sense of embodied wellbeing, developing an earthing practice, and experiencing community connection.
Anxiety, Guidance & Resources, Holistic Health
Guidance & Resources, Holistic Health, Somatic Therapy
Anxiety, Guidance & Resources
Guidance & Resources, Holistic Health, Somatic Therapy
Small stories
Small stories
Anxiety, Guidance & Resources, Holistic Health
Anxiety, Guidance & Resources
Anxiety, Holistic Health, Somatic Therapy
Anxiety, Guidance & Resources, Holistic Health
Guidance & Resources, Holistic Health, Somatic Therapy
Anxiety, Guidance & Resources
Guidance & Resources, Holistic Health, Somatic Therapy
Anxiety, Guidance & Resources, Holistic Health
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A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma-sensitive practices. It aims to release compounded tension and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burnout, anxiety, and more; alongside a deeper understanding of one’s own inner embodied wisdom.