Ode to Deep Rest

I rest because it was never safe for my ancestors to rest at this depth

I rest because it invites us to be receptive to our true nature beyond the controls of capital

I rest because it disrupts the machinery of modernity that has seeped its way into our bodies

I rest because dreams are teachers of the subterranean subconscious

I rest to unlearn the persistent worry from my maternal line that lives my womb, yet still love where they came from

I rest because I claim it as my birth right and not a luxury

I rest because of the tremendous amount of the grief in this world. In the same breath, the abundance of joy and life

I rest to move beyond romanticising nature into remembering nature as I

I rest because natures permeating eros is in absolutely all of life and its origins

I rest because receiving is a teacher of generosity, like the forgiving monumental abundance of the mountains and its valleys

I rest because it regenerates and refines this body that holds my soul

I rest so you can be restful in my presence

I rest because I don’t need a reason to rest

So, rest beloved

Rest with me, they, she, he, we

Rest so we can return and remember

Further Readings

Culture, Embodiment

Earth Wisdom, Embodiment

Embodiment, Perspectives, Trauma Sensitive Practices

Holistic Health, Somatic Therapy, Trauma Sensitive Practices

In a grandiose world that asks for more and more with the finite abundance that nature gives to us, small can be a way to appreciate the enough. Enough can be plenty. Small can be magnificent. And, stories will always keep the fire burning. Small stories are intimate and informal stories with Chloe.

Perspectives, Small stories

Earth Wisdom, Holistic Health, Small stories

Guidance & Resources

Embodiment, Guidance & Resources, Holistic Health

Culture, Guidance & Resources, Holistic Health

Guidance & Resources, Holistic Health, Somatic Therapy

Anxiety, Guidance & Resources, Holistic Health

upcoming events

All events, workshops, classes, retreats and performances facilitated by Chloe Calderon Chotrani. 

no upcoming events. currently on hiatus. please subscribe newsletter for updates

Mycelial Body: Movement, Sound, Touch, Taste

event concluded

Biodynamic Somatic Therapy in Singapore

event concluded

Migration of Form: Dance-Theatre Performance

event concluded

Sacred Spine: Somatic Awareness Workshop

event concluded

Biodynamic Somatic Therapy in Singapore – Feb 2025

event concluded

Navigating Crisis: Climate, Mental Health, Collective Care

event concluded

Deep Time Walk: Fundraiser

event concluded

Biodynamic Somatic Therapy in Singapore

event concluded

Embodied Landscapes

event concluded

Biodynamic Somatic Therapy in Singapore

event concluded

Subscribe to Newsletter

Sign up to receive periodic updates on newsletters, articles, resources, classes, workshops, retreats, and intentional community gatherings.

Your privacy is respected

Biodynamic Somatic Therapy in Singapore

June 21 - 30, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.