A facilitator who creates a judgement free zone

I’ve attended Chloe’s Embodied Landscapes (movement therapy workshop) a couple of times and it’s a magical time. She’s a great facilitator who creates a judgement free zone where everyone can let loose. It’s a workout and you sweat! However, there is an element of mental release and relaxation as well. The whole sequence is flexible […]

Release anxiety and tension in my body

Through every single session, Chloe has provided a safe space for me to tune in to and listen to my body, allowing different feelings to emerge and flow every single time. Some days the session would help me release anxiety and tension in my body, and some other days it provides some much-needed grounding. Whatever […]

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Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.