A facilitator who creates a judgement free zone
I’ve attended Chloe’s Embodied Landscapes (movement therapy workshop) a couple of times and it’s a magical time. She’s a great facilitator who creates a judgement free zone where everyone can let loose. It’s a workout and you sweat! However, there is an element of mental release and relaxation as well. The whole sequence is flexible […]
Release anxiety and tension in my body
Through every single session, Chloe has provided a safe space for me to tune in to and listen to my body, allowing different feelings to emerge and flow every single time. Some days the session would help me release anxiety and tension in my body, and some other days it provides some much-needed grounding. Whatever […]