Intuitive way to find home within yourself

Sensitive, joyful, nourishing, grounding solidarity building in a paradisiaque location infused with healing energies and tangible practices. Chloe is a wonderful teacher and facilitator and collaborator who has woven together a beautiful tapestry that we may drape lovingly on ourselves from time to time after the retreat. If you’ve ever felt curious about non-western healing […]

Tune into my inner self

The retreat really allowed me to hold space for myself in a more intentional way that I had never really done before. To be around people who were also in a similar junction in their lives, trying to figure something out or hold space for themselves, also really helped put me at ease with being […]

Embody slow living

I am more focus and more grounded. I started to embody slow living. After the retreat I have much more connected to the inner child in me.

What are the right questions I need to be exploring internally

I usually carry a lot of tension in my jaw. It has never felt so relaxed before. I bring back with me simple breathing exercises, and hope to develop that as a habit and practise. I also return back home with a greater sense of what are the right questions I need to be exploring […]

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Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.