From Severe Anxiety to Deep Embodied Presence
12 April 2024
I grew up with debilitating severe anxiety and selective mutism. Leading to intense and isolating difficulty in social dynamics, trouble at work, and frequent panic
Chloe Calderon Chotrani
Chloe Calderon Chotrani (she/her/they) is a queer Filipina, Sindhi, and Singaporean somatic therapist, and embodiment facilitator.
She responds to the climate catastrophe by advocating for ancestral ancient animistic practices through her labor of bridging ancestral wisdom to communities.
More articles by this author
Oppressed and Oppressor Come From The Same Root
6 March 2024
Spirituality often amplifies notions of love. However, when faced with extreme arrogance, horrifying brutality, and violent uprisings that do much harm – how then do
How do we rest amidst chaos?
25 February 2024
It is said that we have an average of 60,000 thoughts per day. Of which, most are detrimental or useless. Why can’t we easily find
Migratory Routes & Ceremonial Roots Of Cacao To Southeast Asia
5 August 2023
Cacao cultivation and chocolate production originated in Mesoamerica during the early BCE era, and for the Olmecs, Mayans, Aztecs, and other Mesoamerican civilizations, cacao (or
23 Spaces in Singapore to connect to body, earth and community
3 February 2023
Download this PDF, A free community resource that offers twenty three spaces in Singapore to deepen your sense of embodied wellbeing, developing an earthing practice,
Indiogenius Origins of Ecstatic States
13 October 2022
A few years ago, I was at Luna Musikalawaig, an indigenous music festival in Southern Philippines. It was independently run and located on
Navigating Directions with the Medicine Wheel
24 August 2022
The medicine wheel is a way of holding and organising knowledge. The directions relate to finding your place in the world and in connection
Archs of Embodied Change
17 August 2022
Although trauma has come into trending streams— it deserves the attention it is getting, and there is a reason why it is at
Ceremony as a Container for Trauma and Freedom
7 August 2022
Working with ceremony helps hold your pain and healing journey in a larger context. The trauma that we each experience is unique. Yet,
