Body as Earth

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Navigating Directions with the Medicine Wheel

The medicine wheel is a way of holding and organising knowledge. The directions relate to finding your place in the world and in connection with the cosmos. It is a form that invites an active relationship with all aspects of life.

Archs of Embodied Change

Biodynamic Craniosacral Therapist Hands

Although trauma has come into trending streams— it deserves the attention it is getting, and there is a reason why it is at the forefront. No more shoving our shadows under the rug. Time to clear the dust and residue from generations. And, small tensions are just as important as the big ones!

Ceremony as a Container for Trauma and Freedom

Working with ceremony helps hold your pain and healing journey in a larger context. The trauma that we each experience is unique. Yet, when we know that others have undergone similar journeys, we feel less alone.