Mirror Neuron’s: How do observations spark our internal responses?
Discover how the science of mirror neurons can transform your emotional health and foster deeper connections. Mirror neurons, unique brain cells activated by observing others, play a vital role in shaping our internal responses and building empathy. By understanding these responses, you can transition from reactive to responsive, paving the way for growth.
When does ‘good vibes only’ start to do more harm than good?
Positivity is often seen as a guiding light, a force that lifts you up and brings brightness to those around you. You may thrive on this energy, radiating joy and optimism, and, in turn, inspire others to see the best in every situation. But what happens when the constant chase for feel-good moments begins to […]
