I grew up with debilitating severe anxiety and selective mutism. Leading to intense and isolating difficulty in social dynamics, trouble at work, and frequent panic attacks. Multiple talk therapists later, I was still in the same state. Dancing made me feel liberated and so connected. However, it did not reach the root issues. One day […]
earth wisdowm
community
healing arts
somatics
perspectives
community news
practices for anxiety
Embodiment Workshops for Corporates
Wellness Curator for Hospitality
Guest Facilitator
Art & Event Collaboration
Why this blog
Contributors
Content Disclaimer
for upcoming events, classes, and retreats. Priority access to Early Bird rates and the latest insightful articles.
All Rights Reserved. Copyright © 2024 Body As Earth
Photography by Susan Larsson, Rachel M Loh, ORVA & Jasbir John Singh
Disclaimer | Terms & Conditions
Sign up to receive periodic updates on newsletters, articles, resources, classes, workshops, retreats, and intentional community gatherings.
Your privacy is respected
A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma-sensitive practices. It aims to release compounded tension and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burnout, anxiety, and more; alongside a deeper understanding of one’s own inner embodied wisdom.