The neuroscience of movement and dance highlights their profound impact on brain function and emotional well-being. Engaging in dance activates motor control and sensory integration, enhancing cognitive abilities like memory and problem-solving. Additionally, dance fosters social connections, releasing oxytocin and strengthening bonds within communities.
earth wisdowm
community
healing arts
somatics
perspectives
community news
practices for anxiety
Embodiment Workshops for Corporates
Wellness Curator for Hospitality
Guest Facilitator
Art & Event Collaboration
Why this blog
Contributors
Content Disclaimer
for upcoming events, classes, and retreats. Priority access to Early Bird rates and the latest insightful articles.
All Rights Reserved. Copyright © 2024 Body As Earth
Photography by Susan Larsson, Rachel M Loh, ORVA & Jasbir John Singh
Disclaimer | Terms & Conditions
Sign up to receive periodic updates on newsletters, articles, resources, classes, workshops, retreats, and intentional community gatherings.
Your privacy is respected
Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.