It is said that we have an average of 60,000 thoughts per day. Of which, most are detrimental or useless. Why can’t we easily find a peaceful mind? Why is it so noisy in our heads? Why do we go into mental loops, especially around judgement? Why is it so hard to relax? Well, these […]
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Oceanic Body is a 3 day deep dive into the wisdom of the water within our bodies.
Modern way of life has coerced us towards the violence of rushing and pursuit of perfection. This drives us into daily distraction, and compounded tension that leads into chronic fatigue and disease.
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