The Mess Beneath Pregnancy

While pregnancy can look beautiful and glowing, I too have been shamelessly sharing the beauty of this bountiful body; a body that has expanded its womb, shifted its organs, and thickened itself enough to carry and create another human life, all while continuing to work, swim, sing, love, and move through the world. I am […]
Care in the Digital Age

Digital communication compresses rhythms of care often times into a singular expectation: immediacy. Yet, care holds poly-rhythms. Some reach outward swiftly with urgency; others slow down, gather and respond gradually. The body does not always move at the speed of a notification. It seems we have forgotten the bodily rhythms that underlie communication. Convenience has […]
Our bodies remember our time in the womb

Discover how your time in the womb shapes your identity and influences your emotional responses today. Our prenatal experiences create lasting imprints that affect our nervous system and subconscious behaviors.