Dive into personal narratives written from the authors viewpoint, exploring a spectrum of their interests and topics. These reflections offer insights, opinions, and perspectives, inviting you into the unique and authentic experiences of the author
The body is a direct access point into reclaiming our labour and identity within a society that often perceives labour as extractive and exploitative. In
I am soon coming into the field of Singapore to work as a dancer with Chowk on their upcoming piece on Migration of Form, which
Read the full story of my near-death encounter in a Balinese sacred river This is actually my second near-death encounter. When I was 6 years
Positivity is often seen as a guiding light, a force that lifts you up and brings brightness to those around you. You may thrive on
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.