Healing Arts. Explore various healing modalities and their impact on personal well-being. Aroma, Sound Therapy
High-functioning anxiety is a term used to describe individuals who experience significant anxiety but are able to maintain their daily responsibilities and appear to function
In the modern context of rapid over-information, the interplay between mental and physical health has become a focal point, and often undervalued. It’s increasingly recognised
Chronic pain is more than just a physical sensation; it is an experience deeply intertwined with the mind and emotions. When pain persists over time,
When I learned about this state in practice and also in concept, which helped to make sense of the experience — it stuck with me
Discover how generational trauma is passed down through epigenetics and how somatic therapy offers effective healing. Learn why addressing intergenerational trauma is crucial for breaking
A story on how high-functioning patterns may affect your physical and mental health. Kala is a high-functioning person, accomplishes a lot, thriving career, and a
A story about recovering from abuse through processing with the body. Misty grew up in a abusive household with violence, isolation, and neglect. She
4 potential effects when we do not metabolise traumatising experiences. Emotional Disregulation: Unprocessed trauma often leads to heightened anxiety, depression, anger, or numbness. A
Here are some key differences between talk therapies and somatic therapies to help you decide and find the right therapist. Talk Therapy: Definition: Talk
It is said that we have an average of 60,000 thoughts per day. Of which, most are detrimental or useless. Why can’t we easily find
earth wisdowm
community
healing arts
somatics
perspectives
community news
practices for anxiety
Embodiment Workshops for Corporates
Wellness Curator for Hospitality
Guest Facilitator
Art & Event Collaboration
Why this blog
Contributors
Content Disclaimer
for upcoming events, classes, and retreats. Priority access to Early Bird rates and the latest insightful articles.
All Rights Reserved. Copyright © 2024 Body As Earth
Photography by Susan Larsson, Rachel M Loh, ORVA & Jasbir John Singh
Disclaimer | Terms & Conditions
Sign up to receive periodic updates on newsletters, articles, resources, classes, workshops, retreats, and intentional community gatherings.
Your privacy is respected
Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.