Gut Revival from Parasites: 7-Day Water Fast

After my near-death experience, I thought I had fully recovered—until a week later, when I was hit by a second wave of debilitating symptoms: nausea, excruciating headaches, body pain, and an inability to consume food or even keep down ginger tea. Desperate for answers, I sought medical help but found no clear explanation. Trusting my intuition, I embarked on a 7-day water fast in North Bali, a transformative journey of deep cleansing and healing. Through the intelligence of my body and the pristine waters of Tirtananda, I experienced profound renewal, uncovering the power of fasting to regenerate and restore balance.

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Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.