Spirituality often amplifies notions of love. However, when faced with extreme arrogance, horrifying brutality, and violent uprisings that do much harm – how then do you show love? Here are two perspectives from ancient living lineages in opposite ends of the globe. The monastic Zen Buddhist traditions from Vietnam, and the Shipibo peoples from deep […]
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.