7 Things I Learned from a Near Death Encounter

Read the full story of my near-death encounter in a Balinese sacred river This is actually my second near-death encounter. When I was 6 years old, I almost drowned in the ocean. I was swept away by the current (similar to this second experience). Someone saved me, and I don’t remember the rest. It took […]

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Biodynamic Somatic Therapy in Singapore

Feb 1 - Mar 1, 2025

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.