A story about recovering from abuse through processing with the body. Misty grew up in a abusive household with violence, isolation, and neglect. She ran away and had to figure life out ‘on her own’. Today, she has a stable job, a few friends, and many challenges here and there, especially socially, but she […]
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A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma sensitive practices. It aims to release compounded tension, and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burn-out, anxiety, and, more; alongside a deeper understanding of one’s own inner embodied wisdom.