On November 3rd, 2024, I was close to death. It was a Sunday morning in Ubud, Bali. I was awaiting this Sunday to make my way to the Pura Beji Dalem Sapat Temple for Melukat; Balinese water purification. This temple is low-key, with abundant nature, fairly priced, and not over-crowded. It has a waterfall, magnificent […]
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.