Finding Your Role in the Climate Movement

In the face of the climate crisis, many of us wonder how we can make a meaningful impact. The truth is, the climate movement thrives on diversity—there’s no one-size-fits-all role. Your unique skills, interests, and passions can guide you toward the right place to contribute. Start by reflecting on what moves you. What feels accessible […]

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Biodynamic Somatic Therapy in Singapore

Nov 27 - Dec 11, 2024

Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.

Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony. 

Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.