Living in my ancestral home in Manila brings up memories, rituals, and the quiet work of processing generational gunk. From morning sikwate to late-night squirrel gatherings, these small moments ground me in a journey of caregiving, healing, and weaving the threads of my ancestry.
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A path to reconnect with your body.
A journey towards regulating your nervous system, fostering better body awareness, and recovery.
At its core, this therapy employs gentle techniques rooted in Craniosacral dynamics, somatic awareness, and trauma-sensitive practices. It aims to release compounded tension and restore balance.
This therapy can support re-balancing for chronic pain, fatigue, burnout, anxiety, and more; alongside a deeper understanding of one’s own inner embodied wisdom.