From the sacred invitation into the space to the sweaty hugs and conversations in the lounge, the session was truly a blessing. I’m still elated from connecting in all our madness with warm and free spirits. Chloe, ever so wisely and gently held us into, during and out of the practice while Linda breathed dynamic […]
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Biodynamic Somatic Therapy is a method of gently realigning the body’s dynamics to release tension, restore balance, and support holistic healing from chronic pain, stress, and emotional volatility.
Biodynamic Somatic Therapy (BST) is a gentle, hands-on approach that works with the body’s natural rhythms to reorganise from misaligned or overworked states into more fluid, available, and spacious states of internal harmony.
Rooted in Craniosacral dynamics, BST focuses on the spine—the core of the central nervous system—helping to address chronic pain, fatigue, anxiety, insomnia, and the lingering effects of trauma.