Body as Earth

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Indiogenius Origins of Ecstatic States

A few years ago, I was at Luna Musikalawaig, an indigenous music festival in Southern Philippines. It was independently run and located on a beautiful regenerative permaculture farm, Ki Bathala Gardens. It was mainly by invitation or within close networks, to keep the crowd intimate and filled with resonant and like minded community. Still, people from around the world arrived.

Navigating Directions with the Medicine Wheel

The medicine wheel is a way of holding and organising knowledge. The directions relate to finding your place in the world and in connection with the cosmos. It is a form that invites an active relationship with all aspects of life.

Archs of Embodied Change

Biodynamic Craniosacral Therapist Hands

Although trauma has come into trending streams— it deserves the attention it is getting, and there is a reason why it is at the forefront. No more shoving our shadows under the rug. Time to clear the dust and residue from generations. And, small tensions are just as important as the big ones!

Ceremony as a Container for Trauma and Freedom

Working with ceremony helps hold your pain and healing journey in a larger context. The trauma that we each experience is unique. Yet, when we know that others have undergone similar journeys, we feel less alone.